Sound Parental Advice?

Have you ever just felt like, “Fuck it. Just fuck it all!” I found myself sinking in the Swamp of Sadness this past Sunday. Yup there I am, Artax the horse, just giving up!

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I do not know what triggered it, but my mind went into overdrive and I started to analyze every aspect of my life. I realized that I’m just not a naturally happy person. Of course, the root of all of this unhappiness is money or lack of money, and my feelings towards my own body. I grew up thinking that worrying was a normal way of life. I truly do not know how to not worry. Every moment of the day, my brain is recycling problems, things that need to be fixed, bills that need to be paid, plans that need to be planned!!! It’s pure hell in that brain of mine.

Years ago at a friend of the family’s wedding, my father looked at me with loving eyes, and very sweetly and sincerely said, “Your mother and I have been talking and we think you should start smoking pot.” Uh, OK, thanks Mom and Dad.

Don’t misunderstand, I am happy some of the time. When I smile, laugh, or giggle, it’s real. It’s just that that bitch stress is always there trying to ruin everything. I’d like to think that if I woke up tomorrow wealthy and skinny, my life would be so much better and all the worrying and stress would be gone. I don’t think that would happen.

A) I’m not related to anyone stinking rich that may kick the bucket and leave me tons of cash, nor do I play the lottery on a regular basis.

B) Unless God himself comes down and gives me a “Clueless Makeover” times 10, the skinny thing ain’t happening overnight.

C) My brain is hard-wired to worry.

So, after some encouraging words from a friend, and a heart-to-heart with my husband, (who reiterated that I am the only one who can make myself happy) I decided it was time to choose to be happy. I also realized that choosing to be happy doesn’t mean that I need to be happy all of the time. It’s OK to worry about our financial future, it’s not OK to agonize over every bill, write and re-write monthly budgets, or cry. It’s OK to get a little irritated by my two children who think it’s Armageddon if I’m not in their line of sight. It’s not OK to go all Mommy Dearest on their cute little asses, or cry. It’s OK to want to better myself, get healthy, and get my MILF on. It’s not OK to loathe my body, allow myself to slip into a massive depression, become so stressed that I’m mean to everyone who crosses my path, or cry. I have a lot to work on! And a lot less crying to do!

On a happier note, 1 more pound gone this week!

Have a stress-free day!

Inspire

I focused on getting moving today.  I had all intentions of getting up and exercising to a cardio kickboxing segment on demand.  My son and I watched a little of it last night and he was very excited to join me in the AM. (I was a Tae Bo pro!!) However, my daughter had other plans.  She woke up about the same time we did, and it would have been almost impossible for all 3 of us to kick-box in my not-so-spacious living room.

We had breakfast and I got the kids dressed.  You should have seen the startled looks on their little faces. Our lazy summer routine has been more like: crawl out of bed, go downstairs, play and watch “backpack” (Dora the Explorer) and maybe an episode of Ninjago, decide what’s for breakfast, eat breakfast, decide what to do (usually swim in the pool), then go swimming.  So you could imagine their surprise when I came down the stairs dressed and holding their clothes.  I filled the water bottles, my son grabbed his scooter and helmet, and we were off.  We walked to the local college campus to hunt giant bullfrogs, feed frenzied fish, and search for lazy turtles sunning themselves on rocks.

The scooter didn’t last long.  The helmet came off, I lugged the scooter and my son set off jogging. (I was so proud of him.  He ran the entire way!)  My darling, very independent daughter, who usually fights me like there’s no tomorrow about sitting in the carriage, was happy to be pushed around while she shouted out the name of every object she saw! After our walk,we made some lunch and headed to the back yard for some swimming.  Needless to say, there was not one single moan or groan about going to bed tonight.

Today was a good day!

Yesterday, I spent some time with an old friend, a friend I only get to see every 2 years.  I am in awe of her- her courage, her strength, her independence.  Just being around her is inspirational. She has a way of opening your eyes, mind and heart, and she always makes me feel better about myself.

“Surround yourself with only people who raise you higher.”

I realized that not only do I want to surround myself with people who inspire, support, and challenge me, but I want to be that person to others, especially my children.  When I started this blog, it was about overhauling me, all of me.  I want to be a better person.  I want to be a better role model for my children.  I want to inspire.

I know that this picture has been making the rounds on Facebook and Pinterest, but my friend reminded me that no matter what I do to transform my body, my body has been forever changed and I should be proud of it.


Inspire Someone Today!

PMS (Rated W for women only!)

This is a warning to my two very supportive brothers, and possibly my cousin Bernie (as far as I know, they are the only males that read this, except for my husband who lives with me and will not be offended by the mention of menstruation,) I am about to detail what my body goes through on a monthly basis.  You may want to skip this one!

Most women get their period every month.  Thanks to a diabetic medication (I do not have diabetes.  I actually produce too much insulin) I also usually get a monthly visit. My cycles usually average 30-35 days.  When they go longer, my periods are like a category 4 instead of the usual category 2. Imagine violently shaking a 2 liter of coke, that is what I feel like inside.  Bloating is a gross understatement, cramps don’t begin to explain what I’m feeling, and my ovaries literally build up enough pressure that they explode, (I’ll get back to this in a minute.) The worst part of all of this is the PMS. Imagine your typical woman suffering with PMS, then multiply that by let’s say 30! I can feel my patience disappear and frustration increase. I know that I’m going to snap at my kids and take my husband’s head off, but I cannot stop myself.  I hate how I feel after I’ve been a complete bitch and I still cannot stop.  This month has been very bad. In fact, I very much resemble this:

Getting back to the severe ovarian pain that I have been experiencing for the past two years.  (This doesn’t happen every cycle.  I’d say 3 out 4 cycles.) Here’s some background info.  (Again, probably TMI for some.)

The ovaries, where a woman’s eggs are produced, have tiny fluid-filled sacs called follicles or cysts. As the egg grows, the follicle builds up fluid. When the egg matures, the follicle breaks open, the egg is released, and the egg travels through the fallopian tube to the uterus (womb) for fertilization. This is called ovulation.

In women with PCOS, the ovary doesn’t make all of the hormones it needs for an egg to fully mature. The follicles may start to grow and build up fluid but ovulation does not occur. Instead, some follicles may remain as cysts. For these reasons, ovulation does not occur and the hormone progesterone is not made. Without progesterone, a woman’s menstrual cycle is irregular or absent. Plus, the ovaries make male hormones, which also prevent ovulation.

Normal ovary and polycystic ovary
Normal Ovary and Polycystic Ovary
During my cycle, my cysts have been growing, causing extreme pain.  The eventually rupture around 3 days into my period.  The rupturing hurts more than anything I have ever felt (mind you, I labored with both children, pushed with one, and still wound up with 2 c-sections.) Once the cyst does pop, my ovary feels bruised for a few days.  This whole procedure has taken so much from me.  I’m physically exhausted, emotionally drained, and I’m missing out on experiencing things with my kids.  Today, my family is at a cookout, while I’m home stretched out in a funny position, as to not put pressure on my ovary.  I am so tired of being miserable, and I am even more tired of having my kids see me cry.  My doctor wants to prescribe some type of acid to help with the pain.  I am truly considering it at this point.  I’ll keep you posted.
After a not-so-stellar attempt at dieting on vacation, I did a pretty good job this week and lost 2 pounds.  This is a good loss, since I’m bloated beyond belief from my missing period!
AND REMEMBER…..
Please know that I am not writing this blog in attempts to gain sympathy or pity.  I am trying to raise awareness, while helping people who know me to hopefully understand me a little better. PCOS isn’t well known, but it should be.  It’s a disease that affects so many different aspects of a woman’s health and life.  It’s a disease without a cure, and it’s a disease that requires so much understanding and support.

I Hate Reality!

(This post has an R rating- inappropriate adult language.)

I have returned from a fun, somewhat relaxing vacation to:

a broken, algae filled pool (and of course it’s going to be hotter than hell this week!)

a working, but not working correctly, dryer

a stack of bills

an order form for my son’s school uniforms (really?!?! normal clothes do not cost this much)

a mouse head, after my serial killer cats, Micky and Mallory decapitated it

and the best of all….my husband’s truck is back in the shop looking at a bill of $1000 or more.  Mind you, we just paid $500 to service it and fix a few small things before we left.

Now, we all know that my hormones are a jumbled mess thanks to the PCOS.  I am a walking ball of stress most days.  And, I don’t handle stress all that well. I get angry, I cry, I yell!  (Weird side notes, this does not happen to me at work.  I have always been able to handle my shit no matter what job I was doing, even when I was a social worker in hell. I am also pretty adept at dealing with other people’s’ stress.)

So I think I may have this tattooed on me somewhere or at least make up a t-shirt, as this is what you will all be hearing from here on out. I apologize in advance for my profound rudeness.

I’m just tired of hearing everyone say, “Oh it will work out, It will get better…” Please don’t get me wrong.  I fully know that we are much better off than others.  God has blessed me with an amazing family and friends, a nice home, and a job.  We’re all healthy for the most part, and trying to get healthier! I do not take any aspect of my life for granted.  It’s just that little annoyances that cost a shitload of money add up and when there’s just not enough money coming in, one tends to stress out and break every once in a while.  I’m currently breaking, so please disregard this rant.

Whew….I’m so glad that’s out of my system.

I’m back to tracking my food, drinking oceans of water, and peeing like there’s no tomorrow. I have also added some herbal supplements to help counteract some of the PCOS symptoms.  I am determined to feel better about myself. I’m determined to try to let things out of my control go. I’m determined to manage our finances in a smarter manner, and I need to believe that we will get out of the hole we put ourselves in. Perhaps this should be my new motto:

Just breathe……………

Oh, I almost forgot. Last night I made the roasted chick peas that are mentioned in my favorite recipe section.  They were a huge hit! The kids and the hubby loved them. If you Google them, there are a ton of different spices you can use.

My Body is Rebelling!

I truly believe that my body has always hated me, but since I started WW, I thought our relationship was on the mend. I was wrong. Vacation dieting sucks, or should I say, I suck at dieting on vacation, and I’m paying for it. My body is craving H2O, and I’m sorry to say, I’ve been depriving myself of it.

I LOATHE public toilets. When I was around 11 years old, we drive non-stop to Florida. I never peed! Needless to say, my body was all kinds of fucked up when we got there. On the trek back, my older and wiser cousins taught me how to line the seat with layers (and I mean layers) of paper and then to squat over that. That way there was a barrier between my vagina and the toilet cooties that I knew were going to jump into my vagina.

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When I was 7 months pregnant with
my ginormous son (who took up residence on my bladder,) I learned quickly that when I needed to pee, I needed to pee! And so I peed. I peed in some of the nastiest places and didn’t even give a shit!

Subconsciously I still don’t want to use public restrooms, and I don’t want to make my oh-so-patient children wait for me while I look for and use the bathroom. Hence my dehydration issue. I know…I have issues.

Little water and crappy food have left me feeling a bit blah. But, the kids are having a blast, the hubby (though sore from the digger he took in the tub) is having a good time, and I’m loving seeing everyone having fun. AND….this chubbette bought an adorable ensemble at the Gap outlet!!! I haven’t been able to fit into cute Gap clothes is a very long time. I haven’t lost a lot of weight yet, but I guess my body is changing. It’s a good feeling!

still smiling…

Thank you!

I wanted to thank all of you who have commented here and/or sent me messages via Facebook. Knowing that you all have taken the time to read my ranting and blubbering (hahaha, see what I did there….blubber?) and sharing your own stories, struggles, advice, and support truly means A LOT to me. I hope I can continue to make you laugh while we continue on this journey to look and feel good.

This week has pretty much been a wash. Tomorrow is my official weigh in day, but I kinda cheated and I took a peek at the scale today. The numbers have not moved in either direction. I guess I should be thankful that I haven’t gained any weight this week. There have been a couple of cook outs, an anniversary dinner, the wedding last Saturday, and Clam Haven. (looks away in shame.) I know, I know…you’re all yelling, “Clam Haven?! What the hell Colleen?!?!” Here come my excuses… Today is my husbands official first day of vacation. He only takes 1 week a year, and we were in Derry, and Clam Haven has been my favorite since I was a kid. (hmmm, yet another clue as to why I’m on Team Badonkadonk!) Besides, what else says Summer Vacation like Clam Haven, and on a side note, turns out my son likes clams! Who knew?

Earlier this evening, I found myself singing the praises of WW online. It really is easy to use. Unfortunately, willpower and motivation are not included. I know that I didn’t get to look like this overnight, so changing isn’t going to happen rapidly. On a daily basis, I remind myself that I want to look hot in jeans again, I want to wear a bathing suit without feeling like shriveling up and hiding, I want to be one of those annoying moms who tries to wear her teenage daughter’s clothes, (even though we all know that I’ll be way too old to pull that off!) I need to take each day as it comes and do my best daily to make smart choices, but most days, I just feel like this:

This week, while on vacation, we will be doing a lot of walking and sweating since it’s supposed to be wicked hot out. I’m really hoping that it will kick-start my motivation to walk on a daily basis. If not there will be some redecorating when we get home:

This will kill two proverbial birds with one stone; 1. keep me from stuffing my face while 2. offering encouragement to get my fat ass moving! (Just for the record, I wouldn’t mind killing two real birds. I HATE birds, especially the ones right outside my bedroom window, who seem to think that 4:40ish is a spectacular time to start their fucking chirping!)

Any-who, wish me luck this week. Dieting, (I mean “way of life-ing”) while on vacation will not be easy. Can you see it now, “Hot, sweaty, chubby mom assaults people waiting in line for the merry-go-round, due to extreme hunger!”

Thanks again!

Happy 4th of July!

Today is July 4th…………………………………………….

 

Nuff said!

 

Happy 4th everyone!

Not a day goes by that I don’t think of you. I pray that my son grows to be a hard-working, compassionate, giving, and loving man like you.  I miss you Gramps.

8 years ago…………..

8 years ago today, was my wedding day. It was a warm day in Charlestown, with a nice sea breeze.  We were surrounded by family and friends.  I was so happy and excited to start my new life and of course beyond excited to honeymoon on Santorini, Greece.  And I looked liked this:

                                                                                

I was by no means “skinny,” but I was happy with myself.  It was the first time, in a long time, that I had felt comfortable in my own body. I’d like to look like this woman again. I had dieted and worked out and lost a lot of weight.  Of course, I would have loved to have lost more, but I was thrilled with myself. Over the last 8 years, 2 children, 2 c-sections, and the contentment of being a wife and mommy, the weight crept back. Sneaky bitch!

OK, enough reminiscing.

I spent a good portion of yesterday and the day before in the pool with the kids.  My son can swim all on his own now, and my daughter, though afraid of “charks” sometimes, is also quite independent in the water.  I love that they love the water and it sure tires them out.  Come bed time, there is very little complaining these days.  Speaking of water, does your body every get used to consuming so much of it?

                                                                  

I think I’m drinking anywhere from 2-4 liters per day.  I have to tell you, it does make me feel fuller. I’m not sure what it’s doing for my metabolism, as I’m pretty sure my metabolism is freaking broken.  As for my skin, I’m in the middle of a break-out, due to increased sunblock.  My pee on the other hand is non-stop and completely color-less. The problem is, I PEE ALL OF THE TIME!!! I’m not sleeping thanks to my very overactive bladder.  I didn’t even pee this much when I was pregnant. I pee a little when I sneeze sometimes.  It’s horrible.  I’m assuming that your body does adjust.   I know people drink more water than I do every day and I doubt they would continue to do so if all of these problems persist.  So, I’ll carry on and hopefully not drown!   I’ve increased my activity level, made some smarter food choices, and of course ingested the daily recommended amount of H2O, and I’m feeling pretty good.

As for  bitchy weight, she (I’d like to be politically correct, but we all know women can be much bigger bitches than men, so I’m leaning towards weight being a she) can suck it! I’m a much bigger bitch.  Just ask my husband of 8 years!

Happy Anniversary Hubby!

Grrrrrr………..Arrrggghhhh!

Yup, today was weigh in day. I gained a pound!! Good Lord, I’m hungry as shit and I gained a pound. WW online was very supportive displaying a message that went something like this; “looks like you gained a little weight, no worries, just review your last week and see where changes can be made. Weight fluctuation is a normal occurrence in the weight loss process.” So nice. SCREW YOU! Review my week, I just want to throw the scale and my stupid “tracker” app out the freaking window.

Woo-Saaaaaaaaaaaaaaaaaaaa…………………………………

I’m OK now. I took their advice and reviewed my week. I see 2 problems. One, I seriously need to get my fat ass moving, a lot! I just hate the heat and I hate exercise. I don’t hate the heat like normal chubbettes hate the heat. I’m talking this is a long-standing hatred of mine. When I was little, the heat made me cranky and sleepy. As I got older, the heat made me more cranky, more sleepy, and physically sick. So you see, dizziness, nausea, and more diarrhea than I already have to deal with, is just not motivational. I know that I just have to suck it up, but I’m not there yet.

;

This morning, I checked out the workouts on Demand, looks like the kids and I will be showing off our mad dance moves while doing cardio jam blast! Oh yes, the kids will be joining me, since well they’re always up my ass. It will be difficult to exercise with children up my ass, but what can you do? I’m not a stay at home mom, so when I am home, they fight to see who can literally get under my skin. My husband always jokes, “It’s like they want to get back up in there (my womb)!” I had difficulty conceiving my babies, but I have a freaking penthouse suite for a womb. Neither of my children wanted to vacate it. (I’ll save my all too graphic delivery stories for another day.)

Oh, join a gym you say. I’ll gladly accept donations for the Send Colleen to Gym Fund. As with most Americans these days, funds are tight and are only going to get tighter thanks to that before mentioned rainforest in my bedroom!

;

I digress. Problem #2- WW allows you to eat whatever you want as long as it falls within your point allotment. Us PCOS’ers cannot handle carbs, especially sugars. So eating all the fruits I want= not good. Indulging in a french fry here and there= really not good. I need to learn to balance carbs with proteins while staying in my point range. No one said it would be easy.

Today is a good friend’s wedding….outside in the 94ish degree weather, with the heat index around 100. Dear God, please don’t let my kids be miserable and please don’t let me sweat through my white linen pants. Remember my dress dilemma? What I wouldn’t give to be able to fit into a cute little sundress, so what little breeze there may be could at least waft up and cool down my “under carriage.” Alas, this wedding attendee will be sweating her substantial tush off in pants. And remember………………

Actually, who the fuck cares! It’s hot, let it all hang out…well maybe not all.

Stay cool!<;/

Where Do I Even Begin?

We had to pick up my husband’s truck from the shop yesterday afternoon, which just so happens to be neighbors with Target.  I needed picture frames, so we all went in.  Let’s just say the Staples Family “Walmarted” Target.  My kids were in pajamas, dirty pajamas.  My darling daughter was caught more than once donning a man’s straw hat, while barefoot, (I guess I should be happy that she was able to keep the rest of her clothing on) and I looked like I just rolled out of bed.  DISASTER!!  When we finally arrived home, I didn’t want to cook dinner, let alone calculate how many points I had left.  I figured cheeseburgers on the grill would satisfy my kids and my husband would be doing the cooking.  My skinny conscience got the  best of me and I whipped out my phone and clicked on my “smart tracker.” 12 POINTS?!?!?! Holy hell! It wasn’t like I was hoping to eat an Angus burger from the Outback, it was a pathetic little ground beef patty!  12 points didn’t even include ketchup or the 2 pieces of diet bread (which tastes like cardboard shit!) that I was going to have with it. I used to eat cheeseburgers on a real roll with ketchup and sometimes even mayo- gasp!!! No wonder I have enough freaking junk in my trunk to have my very own yard sale!!  I defrosted some chicken and sautéed some green beans with garlic.  Hubby decided he was going to pass on the burgers too.  He went to grilling and I suddenly went in to panic mode. At 6:07 PM, I remembered that my son’s baseball banquet was at 6:00 PM at Papa Gino’s!  As the boys rushed out of the house, I took over cooking.  In my haste to try to grill chicken, I kinda added way too much garlic to the green beans, and that takes us to this morning.

(WARNING – TOO MUCH INFO. COMING…)                                               

I have never digested food correctly.  Sometimes food, mostly roughage, comes out exactly how it goes in.  It blows my friggan mind!  I chew my food.  How the hell does it regenerate in my digestive system? Am I missing all of my stomach acid, and if so, where the eff did it go? Was it replaced with some magical potion that puts all the veggies and fruits back together again?  That’s right….along with the PCOS, I also have Irritable Bowel Syndrome.  But, Colleen cannot just have regular IBS. I have IBS with vasovagal reactions.  “Vasovagal syncope occurs when your body overreacts to triggers, such as the sight of blood or extreme emotional distress. The trigger results in vasovagal syncope — a brief loss of consciousness caused by a sudden drop in your heart rate and blood pressure, which reduces blood flow to your brain.” Basically, the IBS causes such severe pain in my bowel region, that my body doesn’t know what to do.  My fingers start to tingle, I sweat, my skin turns an ugly gray color, I get tunnel vision, and then I’m out!  Again, my poor husband and my mom before him, would be startled by my shaky voice calling, “It’s happening, I need you!”  Cold water, cold compresses, and breathing coaching like I’m in labor, help to bring me back and focused.

Anyway, I digress.  This morning as I rushed to the bathroom with cries of “bap-pap Mama!”  (my daughter’s version of backpack from Dora) I was fearful of what was going to happen.  The green beans and garlic made a return visit.  WOW, did I use too much garlic.  My bathroom smelled like Polcari’s kitchen!! Once I felt better, I made another Green Monstah smoothie.  I never would have thought that I’d be drinking spinach, but it’s pretty tasty, and it didn’t send me running to the toilet.

The day continues…..Today was the first day without a threat of rain.  We packed up the kids and headed to the Franklin Park Zoo.  I decided to wear a tank-top. This honey badger don’t care what people think of her jiggly arms!  (Actually, I do care a little, but it was hot today.) I also went with a skirt, since I don’t wear shorts, except on vacations to Disney.  Well…skirts do not have a buffer for sweaty thighs!  (ugh, chubby girl problems!!)  It wasn’t so bad though.  I didn’t get burned, I didn’t complain, the kids had a lot of fun, I feel like I may have walked some junk out of my trunk ,and my thighs are no worse for the wear.

P.S. Do you know how difficult it is to find something healthy other than salad  at Fuddruckers!?!

Shake that!